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Gluten-Free Low Carb Waffle
Crispy, fluffy waffles made with simple gluten‑free, low‑carb ingredients
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Prep Time
1
hour
hr
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course
Breakfast
Cuisine
American
Servings
5
Calories
180
kcal
Equipment
1 waffle iron
1 mixing bowl
measuring spoons
spatula
Ingredients
1x
2x
3x
½
cup
almond flour
1 ½
tablespoons
coconut flour
½
cup
of gluten-free 1:1 flour blend
I used Pilsbury
1
tablespoon
of sugar or sugar-free sweetner of choice
1 ½
teaspoons
baking powder
¼
teaspoon
of baking soda
½
teaspoon
of cinnamon
optional
¼
teaspoon
salt
optional
1
egg
1
teaspoon
vanilla
2
tablespoons
of melted butter or avocado oil
¾
cups
milk of choice
I used almond
Makes:
5
inch
0
x
0
inch
round
Instructions
Whisk dry ingredients (flours, baking powder, baking soda, salt, sweetener and cinnamon) in a medium bowl.
Mix dry wet ingredients (egg, vanilla, butter or oil and milk) together in a large bowl.
Add dry mix slowly into wet, mixing just until combined.
Let batter rest 2-5 minutes.
Cook in waffle iron until golden and crip (or per waffle iron timer)
Cool on rack and enjoy!
Notes
Nutrition information using Monk Fruit for sweetner.
Nutrition
Serving:
1
waffle
Calories:
180
kcal
Carbohydrates:
13
g
Protein:
5
g
Fat:
12
g
Saturated Fat:
4
g
Sodium:
355
mg
Fiber:
2.5
g
Sugar:
0.2
g
Keyword
diabetes-friendly, gluten-free, reduced carb
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