A Soft, Low-Carb, Gluten‑Free Lemon Mug Cake Made with Almond Flour
Gluten-Free 1‑Minute Lemon Mug Cake
Description
This almond flour lemon mug cake is a low‑carb, gluten‑free dessert that’s naturally low in sugar and supportive of steady blood sugars. Made with simple ingredients and ready in minutes, it’s a bright, satisfying treat that actually keeps you full.
Ingredients
Instructions
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Add all ingredients to a microwave‑safe mug.
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Stir until smooth and no lumps remain.
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Microwave 45–60 seconds (start at 45; add time only if needed).
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Let it rest for 1 minute to finish setting.
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Optional: top with a little yogurt, extra zest, or berries.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 1g5%
- Sodium 140mg6%
- Total Carbohydrate 10g4%
- Dietary Fiber 3g12%
- Sugars 0.5g
- Protein 5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
I used an allulose/monk fruit blend in the nutrition ingredients.
Gluten-free dessert, wheat-free dessert, diabetes-friendly dessert, low carb dessert
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