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Home » Gluten-Free Desserts

Gluten‑Free Strawberry Shortcake in a Jar (Easy, Fresh & Light)

Published: Jun 1, 2026 by schaudhari · This post may contain affiliate links · Leave a Comment

Modified: Jun 1, 2026 · Published: Jun 1, 2026 by schaudhari · This post may contain affiliate links · Leave a Comment
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A clear mason jar with layers of white whipped cream, strawberries and shortbread cookies.

Gluten‑Free Strawberry Shortcake in a Jar (Easy, Fresh & Light)

schaudhari
These Gluten‑Free Strawberry Shortcake Jars are the perfect fresh, bright spring dessert - layered with juicy strawberries, fluffy gluten‑free shortcake, and lightly sweetened whipped cream. They're easy to assemble, naturally gluten‑free, and ideal for spring holidays, brunches, baby showers, or warm‑weather gatherings. Each jar is portion‑controlled, make‑ahead friendly, and bursting with sweet strawberry flavor, making them a light and refreshing dessert for spring or anytime you want something simple and delicious.
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Prep Time 14 minutes mins
Total Time 15 minutes mins
Course Dessert, Snack
Cuisine American
Servings 1 jar
Calories 340 kcal

Ingredients
  

  • ⅓ cup of heavy whipping cream
  • 2 cups strawberries chopped
  • 2 teaspoons lemon juice
  • ½ teaspoon sugar or sugar substitute optional
  • 8 small short-bread type cookies (I used Made Good vanilla cookies)
  • 1 ½ cups vanilla yogurt of choice

Instructions
 

  • Place chopped strawberries in a small bowl with lemon and optional sugar or sugar substitute. Stir and set aside.
  • Place ⅓ cup of whipping cream in a cold bowl. Beat on high for 2-4 minutes until stiff peaks form.
  • In another bowl, pour yogurt.
  • Slowly fold whipping cream into yogurt.
  • Take cookies and break into halves or mash, your preference.
  • Take a small cup or jar and begin layering.
  • Start with strawberries on the bottom, then whipping cream/yogurt then cookies. Repeat layers and top with extra whipping cream or strawberries if desired.

Notes

This dessert most definitely can be lightened and made more diabetes-friendly! Optional serving option: rather than using a jar, use a small clear cup. Layer with strawberries, then cream, then cookies, top with strawberries and cream but no additional layer of cookies. You can also use a lower sugar vanilla yogurt such as 2 Good or Tripple Zero. This would make 3 servings and change nutrition information to: 200 calories, 8 gm of fat, 4gm saturated, 83mg sodium, 21gm carbs, 3 gm fiber, 12gm sugar, 9.5gm protein

Nutrition

Serving: 1jarCalories: 340kcalCarbohydrates: 35gProtein: 12gFat: 16gSaturated Fat: 6gFiber: 5gSugar: 18g
Keyword gluten-free
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About schaudhari

Shelly is a Registered Dietitian, CDCES, and gluten‑free recipe creator with a Master’s in Nutrition from the University of Alabama. She develops simple, blood‑sugar‑friendly recipes inspired by her wheat allergy and 16+ years of clinical experience.

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