Gluten-Free Meatballs with Almond Flour

Servings: 5 Total Time: 15 mins Difficulty: Intermediate
Tender, gluten‑free meatballs made with almond flour for a juicy, low‑carb, high‑protein dinner.

Gluten-Free Meatballs with Almond Flour

Difficulty: Intermediate Prep Time 15 mins Total Time 15 mins
Cooking Temp: 400  F Servings: 5 Calories: 220

Description

Juicy, gluten‑free almond flour meatballs that are low‑carb, high‑protein, and perfect for weeknight dinners or meal prep.

Ingredients

Instructions

  1.  Chop onions and mince garlic.

  2. Mix all ingredients in a large bowl, mixing with a spoon or your hands, just until combined.

  3.  Shape into 1-1.5 in meatballs (makes about 20)

  4. Cook:
    Air fryer: Preheat to 390 degrees. Spray basket. Cook for 10-12 minutes, shaking halfway.
    Oven: Preheat to 400 degrees. Bake 15-18 minutes.

Nutrition Facts

Servings 5


Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 14g22%
Saturated Fat 5g25%
Sodium 270mg12%
Total Carbohydrate 2g1%
Dietary Fiber 1g4%
Sugars 0.5g
Protein 23g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serving Size 4 meatballs.

Keywords: Gluten-free, Low-carb, Diabetes-Friendly, Meal Prep
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