- Amount Per Serving
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 6g30%
- Sodium 100mg5%
- Total Carbohydrate 35g12%
- Dietary Fiber 5g20%
- Sugars 18g
- Protein 12g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This dessert most definitely can be lightened! Optional serving option: rather than using a jar, use a small clear cup. Layer with strawberries, then cream, then cookies, top with strawberries and cream but no additional layer of cookies. You can also use a lower sugar vanilla yogurt such as 2 Good or Tripple Zero. This would make 3 servings and change nutrition information to:
200 calories, 8 gm of fat, 4gm saturated, 83mg sodium, 21gm carbs, 3 gm fiber, 12gm sugar, 9.5gm protein
Keywords:
Gluten-free, Spring Dessert