Airfryer Spinach and Artichoke Chicken
Description
If you're looking for an easy weeknight dinner that feels a little special, this Air-fryer Spinach-Artichoke Chicken is the perfect recipe to add to your rotation. It's made with thinly sliced chicken breast, roll around a creamy spinach-artichoke filling, then coated in a seasoned almond-flour crust and air-fried until perfectly golden. This recipe is naturally low-carb, gluten-free and packed with flavor-and the air fryer gives you that irresistible crispy outside without deep frying. Whether you're cooking for your family or meal pepping for the week, this stuffed chicken delivers big flavor with minimal effort.
Ingredients
Chicken and Filling
Coating
Instructions
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Prep chicken. Lay chicken breast flat and lightly season both sides with salt and pepper.
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Mix spinach-artichoke dip and cheese.
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Spread 1-2 tablespoon of mix onto each chicken breast.
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Roll chicken tightly. Secure with toothpick if needed.
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Set up coating: Mix almond flour, garlic powder, onion powder, Italian seasoning and parmesan in a small bowl.
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Place egg in separate bowl and beat.
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Dip each rolled chicken breast into the egg then dredge in almond flour mixture.
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Air fry. Preheat air fryer to 400 degrees.
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Spray basked with avocado oil. Place chicken rolls in the basket with spaces in between them. Top with avocado oil spray.
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Air fry 15-18 minutes, flipping half-way until chicken reaches internal temperature of 165 degrees.
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Let rest 3-5 minutes.
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Slice into rounds or serve whole.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 330kcal
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 5g25%
- Sodium 395mg17%
- Total Carbohydrate 3.5g2%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 44g88%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
