Lemon Parmesan Cabbage Salad

Servings: 2 Total Time: 5 mins Difficulty: Beginner
Fresh lemon, salty Parmesan, and crisp cabbage in a 5‑minute side

Lemon Parmesan Cabbage Salad

Difficulty: Beginner Prep Time 5 mins Total Time 5 mins
Servings: 2

Description

This Lemon Parmesan Cabbage Salad is bright, crunchy, and unbelievably simple — the kind of five‑minute side dish you end up making on repeat. Shredded or chopped cabbage gets tossed in a fresh lemon‑garlic dressing, then finished with salty Parmesan and black pepper for a flavor combo that tastes way more elevated than the ingredient list suggests. It’s naturally gluten‑free, low‑carb, and blood‑sugar‑friendly, but still feels like something you’d get at a restaurant.

Because cabbage stays crisp long after dressing, this salad is perfect for meal prep, weeknight dinners, or pairing with quick proteins like chicken, shrimp, or salmon. It’s refreshing, budget‑friendly, and endlessly versatile — the kind of “throw‑together” recipe that makes healthy eating feel easy and craveable. If you need a simple side that works with almost anything, this lemon‑Parmesan cabbage salad is it.

Ingredients

Instructions

  1. Add the sliced cabbage to a large mixing bowl.
  2. In a small bowl, whisk together olive oil, lemon juice, garlic, Parmesan, Dijon, sugar, salt, and pepper.
  3. Pour the dressing over the cabbage and toss very well — cabbage needs a good massage to soften slightly.
  4. Let it sit 5–10 minutes so the flavors absorb and the cabbage relaxes.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 190kcal
% Daily Value *
Total Fat 14g22%
Saturated Fat 4g20%
Sodium 325mg14%
Total Carbohydrate 10g4%
Dietary Fiber 3.5g15%
Sugars 5g
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Nutrition fact using sweetener. If using sugar nutrition facts change to: 195, 11gm carbs, 6gm sugar. All other facts stay the same.

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