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Easy Gluten‑Free Steak Skewers (Simple Marinade + Veggies)

Servings: 4
Calories: 400
Description

These Easy Gluten‑Free Steak Skewers are the kind of real‑life dinner you can throw together on a busy weeknight without sacrificing flavor. Tender sirloin (or flank or filet) gets tossed in a quick marinade made with olive oil, garlic, lemon, tamari, and herbs — simple ingredients that pack big flavor without added sugar.

This recipe is naturally gluten‑free, diabetes‑friendly, and low in sugar, making it a balanced option for anyone wanting a satisfying meal that supports steady blood sugars. Add your favorite veggies, thread everything onto skewers, and grill or roast until perfectly charred.

It’s customizable, meal‑prep friendly, and easy to scale for family dinners or weekend cookouts — a fresh, colorful, and nourishing dinner that fits right into real life.

Ingredients
  • 1 lbs sirloin, flank steak, or filet cut into 1.5-inch cubes (I used fillet)
  • 3 tablespoons of olive or avocado oil
  • 1 clove garlic, minced
  • 1 tablespoons lemon juice
  • 1 tablespoon Tamari
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried oregano
  • 1/2 tsp black pepper
  • 2 cups veggies , cut into chunks (bell peppers, red onion, zucchini, mushrooms etc)
Instructions
  1. 1
    Whisk olive oil, garlic, lemon juice, Tamari, Italian seasoning, and pepper in a bowl.
  2. 2
    Add steak cubes and vegetables to the marinade and toss to coat. Marinate 20–60 minutes up to 4 hours.
  3. 3
    Thread marinated steak and veggies onto skewers, alternating pieces.
  4. 4
    Grill over medium high heat 8–12 minutes, turning occasionally, until steak reaches desired doneness.
  5. 5
    For oven: roast/broil on broiling temp or 425 degrees for 8–10 minutes, flipping halfway (or until steak reaches preferred doneness)
  6. 6
    Let skewers rest 5 minutes.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 400kcal
% Daily Value *
Total Fat 30g47%
Saturated Fat 9g45%
Sodium 310mg13%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Sugars 3g
Protein 24g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://flourishwithoutflour.com/recipe/easy-gluten-free-steak-skewers-simple-marinade-veggies/