If you’re looking for a cozy, make‑ahead breakfast that’s naturally gluten‑free, high in fiber, and just the right amount of sweet, this Apple Cinnamon Oatmeal Bake is about to become a weekly staple. It’s made with simple pantry ingredients like oats, Greek yogurt, warm cinnamon, and fresh apples — and you can sweeten it with pure maple syrup or granulated stevia, depending on your blood sugar and calorie goals. Chia seeds add extra fiber, a touch of oil keeps it tender, and the whole dish bakes into a soft, apple‑pie‑meets‑oatmeal texture that’s perfect for busy mornings, meal prep, or a cozy weekend brunch.
Heat oven to 350°F. Grease an 8×8 baking dish.
Mix Wet Ingredients: Whisk together Greek yogurt, almond milk (amount based on sweetener choice), eggs, melted butter/oil and vanilla.
Mix dry ingredients: In a separate bowl, combine oats, cinnamon, salt, baking powder, baking soda and chia seeds.
Mix wet and dry ingredients together until combined.
Add apples and stir until combined.
Pour into the prepared dish and bake 35–40 minutes, or until set and lightly golden on top.
Cool + Serve: Let cool for 10 minutes before slicing
Serve warm alone, or with yogurt, fruit, almond milk, or a drizzle of maple syrup.
Servings 9
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
To make diabetes-friendly, use sugar-free syrup. Regular maple syrup used in nutrition facts. If making with sugar-free syrup- Calories decrease to 130, Carbohydrates to 18gm, Sugar to 3gm. Everything else stays the same.